Ways to Walk Together

The knowing is free. What you pay for is company.

Everything I've learned, I give away โ€” in the writing, the quizzes, the tools. What changes things isn't more information. It's not walking it alone. Here are the rooms, from the lightest touch to the deepest.

Daily Company

The Magic

A warm community that gathers every weekday, morning and evening. The gentlest, most affordable way to practice this alongside others โ€” and never wake up with it alone.

$15 / month ยท no free trial

Come sit with us โ†’

Walk the Book Together

The Advanced Recovery Project

A live cohort that moves through Thinking Outside the Box chapter by chapter, together, on the 2nd and 4th Saturdays. Read it, then actually walk it โ€” with company, and with me.

$47 / month ยท or $470 / year

Join the ARP โ†’

A Small Circle

Small Group

A small, steady container that meets weekly for ninety minutes โ€” close enough that everyone is known and accompanied. Doors open in cohorts; add your name and I'll reach out when the next one forms.

$199 / month ยท $160 for ARP members

Join the waitlist โ†’

Just the Two of Us

One-on-One

When you want to be met directly. A single ninety-minute session to sit with what's happening for you and find the next gentle step โ€” no discovery call required.

$247 ยท introductory 90-minute session

Book a session โ†’

Before Any Of This

You don't have to spend a thing to begin.

Take a quiz, read the blog, try a tool. The door is always open, and it's always free.

Start here โ†’

Offered with love and never a push: if what's happening for you feels acute right now โ€” if food feels genuinely dangerous โ€” please reach for care that can hold that. findEDhelp.com is a good, warm place to start.

With love and light, Sonja