My book is HERE!
"Thinking Outside the Box: A Revolutionary Approach to Food Dysfunction"
by Sonja Irina Johansen
The revolutionary digital framework that transforms your "failed" diet attempts into advanced degrees in understanding yourself. Stop fighting your intelligence and start applying the expertise you've already earned through every struggle.
Interested? Click here!
Where the Magic Happens
Let's figure this out togetherThere's something you're missing and it might very well be here. What if this is the key? I'll bet you've been blaming yourself all this time...
is that really true?
What You Get:
- 15 comprehensive chapters organized in 5 clear parts
- Personalized reading path based on optional pattern assessment
- Revolutionary approach that honors your sophistication
- Cutting-edge neuroscience integrated with lived experience
- Living content that grows with quarterly science updates
- Vibrant community beyond social media algorithms
- Lifetime access on any device - phone, computer, or tablet
- Mobile app integration for reading anywhere, anytime
We may have the same issue, but our solutions are not the same
It's clear that you have a good idea what your basic food plan looks like. What you maybe don't know is why you can't seem to control yourself when it comes to certain foods.
That's where the Magic comes in. Let's find your missing puzzle pieces.
The Brain Research That Changes Everything
Scientists Discovered Your Brain Needs 5 Things to Change:
✅ Real Focus (not mindless rule-following that bores you into rebellion)
✅ Meaningful Challenge (not fake restrictions that insult your intelligence)
✅ Actual Learning (not robotic compliance that turns off your curiosity)
✅ Internal Wisdom (not external tracking obsession that disconnects you from your body)
✅ Emotional Connection (not willpower torture that creates the stress driving you to food)
The Kicker: Every diet you've tried eliminates all five. No wonder they felt impossible.
When you learned to drive, speak a language, or master your profession, your brain used these exact five elements. Traditional food approaches remove every single one - then blame YOU when your brain rebels.
It's like being asked to learn piano with your hands tied behind your back, then being told you "lack musical ability" when you can't play.
It's not about the food.
Wait, WHAT?
Focusing on the diet shifts us from the real work
~The bottom line reasons we eat.
~ Emotions we've stuffed down for so long...
~ SWCC (Stuff We Can't Control)
~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.
This kind of fix takes time... and it doesn't have to be hard!
It's not about the food.
Wait, WHAT?
Focusing on the diet shifts us from the real work
~The bottom line reasons we eat.
~ Emotions we've stuffed down for so long...
~ SWCC (Stuff We Can't Control)
~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.
This kind of fix takes time... and it doesn't have to be hard!
It's not about the food.
Wait, WHAT?
Focusing on the diet shifts us from the real work
~The bottom line reasons we eat.
~ Emotions we've stuffed down for so long...
~ SWCC (Stuff We Can't Control)
~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.
This kind of fix takes time... and it doesn't have to be hard!
Book and Bonus Content!
$47
What You Get:
-
- 15 comprehensive chapters organized in 5 clear parts
- Personalized reading path based on optional pattern assessment
- Revolutionary approach that honors your sophistication
- Cutting-edge neuroscience integrated with lived experience
- Living content that grows with quarterly science updates
- Vibrant community beyond social media algorithms
- Lifetime access on any device - phone, computer, or tablet
- Mobile app integration for reading anywhere, anytime
This isn't your typical "finished and packaged" course. You're getting backstage access to a revolutionary framework as it's being created. Think of it as getting front-row seats to the birth of something that will transform how people understand their relationship with food.
Why This Early Access is Powerful:
- Watch the framework evolve in real-time as I add cutting-edge research
- Influence the direction with your questions and insights
- Get everything at the lowest price before it becomes a premium program
- Be part of the founding community of people who understand this approach
- Lock in lifetime access to all future additions and updates
What's Available Now (5 Chapters) + What's Coming:
🔥 LIVE NOW:
- Chapter 1: Your Multiple PhDs (foundation that changes everything)
- Chapter 2: The Gift of Food Dysfunction (reframe that transforms shame)
- Chapter 3: From Self-Blame to Self-Understanding (breaking the cycle)
- Chapter 4: Embrace Resonance (aligning with your authentic self)
- Chapter 5: Recognize Internal Triggers (early warning system mastery)
🚀 RELEASING EVERY FEW DAYS:
- Chapter 6: Understanding Your Processing Style (neuroscience meets real life)
- Chapter 7: Redefine "Treat" (pleasure without self-sabotage)
- Chapter 8: Embrace the Ironic Rebound (why trying less works better)
- Plus 5 more chapters building to the complete 13-chapter framework
Each new chapter builds on the last, so you can implement as you learn.
What is the Magic, anyway?
Magic Membership began to give the one vital thing we can't do on our own - Trusted Connection. We have 22 calls a week- ish. Yeah, Right?!? Giving people a place where to feel you belong, to help create a space where you can hop on for 30 minutes and talk about whatever is on your mind, is magic.
Because whatever is on your mind is often a precursor to wanting to eat...not when you're hungry, but for a host of other reasons. And although we all speak the same language of food obsession, once you're beyond the cravings window, we are left with curiosity and often blame and shame and judgement about why we are still eating.
We can heal from all that other stuff, you know. It's like the difference between trying to hold a conversation during an acid rock concert, and a peaceful woods... chaos will win out every time.
So how can we heal? Remember how long you've been working on these habits and routines and behaviors and stuffing down these emotions? In the Magic it probably won't take as long as that, but it's not a quick fix by any measure. So perhaps, for $30 a month and an investment in a couple calls a week you might find what you need to start putting the healing salve on... and keep coming back for more and more for calm, connection, compassion and care.
You can start by dipping your toe in the water and listening to past recordings, watching live on facebook in our private members only group, or hopping on a call. Your trust meter may be very low, rightly so.... and maybe by nudging you might feel ok to hop on - without the camera or with it.... Your choice.
The healing comes from connection, from being heard, from supporting and being supported, from learning things like resonance, "is this really true?", self-care and mindful self-compassion and a host of tips, tricks and tools to help you calm your sweet nervous system, balance your energy field, clear our very active brains and bring us to a peaceful, vibrant place.
Cuz that's where we SHOULD be living!
Walk with me?
Sonja
Why Are You Here?
You've read all the way down to this.
You already know what the path you've been on looks like.
What if this is the path you're supposed to find?
Your addiction has been trying to tell you something important. Your struggles aren't a character flaw—they're a survival mechanism that's outlived its usefulness.
Your sensitivity isn't too much—it's exactly what the world needs, protected by sacred boundaries.
Isn't it time you listened?
Grab our hand and walk with us for a bit.
It's your time. You literally can't do this alone.
You Belong Here!
Why are you here?
You’ve read all the way down to this.
So let’s look at what you have.
My experience says you are clouded with expectations and judgments, blame and shame fogging your beautiful bay windows.
The dreams you had when you were young maybe didn’t look like where you are now.
What if the reason you’re here right now is to show you that it is really possible to have that life?
Ok. Maybe it isn’t looking quite like what you expected but it IS still open to options.
We see paths ahead.
You already know what the path that you’ve been on looks like.
Grab our hand and walk with us for a bit.
What if this is the path you are supposed to find?
Let's do this together
CONTACT & SUPPORT
Questions? Email: [email protected]
Website: transformwithsonja.com
App: Transform My Path (available after purchase)
