You Don't Need a New Plan

It's late August. The light is coming in lower, and somewhere in the back of every grocery store, someone is stacking the first Halloween candy. Sugar season is warming up backstage — and I know what this time of year used to mean for me: bracing, and a quiet countdown to the January plan that would finally fix me.

In this episode: the two boxes everyone offers you — rigid rules or throw them all out — and the third thing I actually built · the plan that never had a day one, because it grew out of my life instead of being installed over it · why plans fail at the places where they aren't you: the 9:40 kitchen, the mother-in-law's table, the night shift, the grief · why I'll never hand anyone the Sonja Plan — and what a plan with your name on it is built from · and why now, not January.

The candy aisle is coming either way. The question is whether you meet it accompanied.

Start with the quiz at The REAL Reasons We Go to Food— your patterns are the first map. Then, if you want a walking companion, the Landscape Session is where a plan with your name on it begins.
The Magic — my daily connection community: https://transformwithsonja.com/where-the-magic-happens
My book, Thinking Outside the Box: https://a.co/d/0594WWR6

More at transformwithsonja.com