Interested in what this exciting new book has to offer?
Ever wonder why you keep going back to food even when you're trying so hard to stick to your diet? "Thinking Outside the Box: A Revolutionary Approach to Food Dysfunction" is the perfect companion to whatever eating plan you're following—because it helps you figure out what's really going on underneath.
This isn't another book telling you what to eat. Instead, it helps you understand why you eat when you're not hungry and what your food patterns are actually trying to tell you. Whether you're doing keto, counting points, or intermittent fasting, this book fills in the missing piece: the real reasons you turn to food.
Join us for an upcoming webinar where we'll dive into the opening chapters and show you how to stop fighting yourself and start working with what your body and mind are actually trying to say.