Sign up here to give you anĀ email for more info AND the zoom link. Don't forget to set your calendar for Sat JanĀ 18 at 7amPT/10amET. And watch for the recording if you can't make it live.
You're Here Because...
- Fear and food have become intertwined in ways that feel beyond your control
- Your nervous system seems to have a mind of its own around eating
- Old patterns keep repeating despite your best efforts
- You sense there's something deeper beneath the surface of food behaviors
What You'll Discover
- How fear orchestrates our emotional symphony
- The five protective responses your body uses: Fight, Flight, Freeze, Fawn, and Flop
- What your food patterns have been protecting you from
- The power of community in nervous system regulation
Join Us to Learn
- How to decode your body's whispered messages
- Ways to sit with and understand your fears
- The art of blessing and releasing old protective patterns
- How to create new pathways of safety and trust
