Where the Magic Happens

There's something you're missing and it might very well be here. 
What if this is the key? I'll bet you've been blaming yourself all this time... 
is that really true?

Let's figure this out together! Join the Magic

Where the Magic Happens

There's something you're missing and it might very well be here. What if this is the key? I'll bet you've been blaming yourself all this time... 
is that really true?

Let's figure this out together

We may have the same issue, but our solutions are not the same

It's clear that you have a good idea what your basic food plan SHOULD look like. What you maybe don't know is why you can't seem to control yourself when it comes to certain foods.

That's where the Magic comes in. Let's find your missing puzzle pieces.

We may have the same issue, but our solutions are not the same

It's clear that you have a good idea what your basic food plan looks like. What you maybe don't know is why you can't seem to control yourself when it comes to certain foods.

That's where the Magic comes in. Let's find your missing puzzle pieces.

We have a lot of calls a week! 

 

You aren't supposed to attend them all. It's for a touch, a tap, a tag in to stay connected.

See below for the schedule. They are short (30 Minutes each). We want to go deep so we  and have no specific agenda except to help you heal. We support each other, find joy and grief and spread out the sorrow and laughter in amazing ways each and every day.

We have a special journaling call where we write together and share. We have book club where we listen and read together the work. Together we have finished lots and lots of books that lend themselves to our healing journey. 

That is what the Magic is... a healing journey

Each of us is Unique... and one thing we DO have in common besides the obvious:

Trust doesn't come easily.

We do a lot of zoom calls but you don't have to hop on right away if it doesn't feel safe. You can listen off video, listen via facebook live or listen to recordings later

Walk with me for a bit

This place is unique and that may seem scary.

You may find what you've been missing.

I hope to see you soon.

You're worth it

Walk with
me for a bit

This place is unique and that may seem scary.

You may find what you've been missing.

I hope to see you soon.

You're worth it

It's not about the food. 

Wait, WHAT?

Focusing on the diet shifts us from the real work

~The bottom line reasons we eat. 

~ Emotions we've stuffed down for so long...

~ SWCC (Stuff We Can't Control)

~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.

This kind of fix takes time... and it doesn't have to be hard!

It's not about the food. 

Wait, WHAT?

Focusing on the diet shifts us from the real work

~The bottom line reasons we eat. 

~ Emotions we've stuffed down for so long...

~ SWCC (Stuff We Can't Control)

~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.

This kind of fix takes time... and it doesn't have to be hard!

It's not about the food. 

Wait, WHAT?

Focusing on the diet shifts us from the real work

~The bottom line reasons we eat. 

~ Emotions we've stuffed down for so long...

~ SWCC (Stuff We Can't Control)

~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.

This kind of fix takes time... and it doesn't have to be hard!

It's not about the food. 

Wait, WHAT?

Focusing on the diet shifts us from the real work

~The bottom line reasons we eat. 

~ Emotions we've stuffed down for so long...

~ SWCC (Stuff We Can't Control)

~Caregiving and responsibilities - all designed to push us toward other Busyness rather than our own Busyness.

This kind of fix takes time... and it doesn't have to be hard!

Eating stuff we shouldn't... UGH!!!

When we eat out of chaos it's a beacon for solutions.

It's a beautiful neon sign directing us to the real reasons we eat.

We can actually HEAL these emotional and behavioral cues.

We do this with resonance and trusted community... and time and good work.

We will learn about resonance.

Together we can heal.

The solution is simple but it's not easy 

It takes time, dedication, and wonderful support.

It can be done.

We are seeing it every day in the Magic.

Annually

$149/y

Most Popular

  • Save $30 a year and commit to long-term healing and growth.
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
I'm ready to HEAL!

Monthly

$15/m

Features

  • 12 month minimum commitment payment plan
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
Start Healing NOW

Annually

$149/y

Most Popular

  • Save $30 a year and commit to long-term healing and growth.
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
I'm ready to HEAL!

Monthly

$15/m

Features

  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
  • 12 month minimum commitment payment plan
Start Healing NOW

What is the Magic, anyway?

The Magic Membership began to give the one vital thing we can't do on our own - Trusted Connection. We have 22 calls a week- ish. Yeah, Right?!? Giving people a place where to feel you belong, to help create a space where you can hop on for 30 minutes and talk about whatever is on your mind, is magic.

Because whatever is on your mind is often a precursor to wanting to eat...not when you're hungry, but for a host of other reasons. And although we all speak the same language of food obsession, once you're beyond the cravings window, we are left with curiosity and often blame and shame and judgement about why we are still eating.

We can heal from all that other stuff, you know. It's like the difference between trying to hold a conversation during an acid rock concert, and a peaceful woods... chaos will win out every time.

So how can we heal? Remember how long you've been working on these habits and routines and behaviors and stuffing down these emotions? In the Magic it probably won't take as long as that, but it's not a quick fix by any measure. So perhaps, for $30 a month and an investment in a couple calls a week you might find what you need to start putting the healing salve on... and keep coming back for more and more for calm, connection, compassion and care.

You can start by dipping your toe in the water and listening to past recordings, watching live on facebook in our private members only group, or hopping on a call. Your trust meter may be very low, rightly so.... and maybe by nudging you might feel ok to hop on - without the camera or with it.... Your choice.

The healing comes from connection, from being heard, from supporting and being supported, from learning things like resonance, "is this really true?", self-care and mindful self-compassion and a host of tips, tricks and tools to help you calm your sweet nervous system, balance your energy field, clear our very active brains and bring us to a peaceful, vibrant place.

Cuz that's where we SHOULD be living!

 

Walk with me?

Sonja

 

What is the Magic, anyway?

Magic Membership began to give the one vital thing we can't do on our own - Trusted Connection. We have 22 calls a week- ish. Yeah, Right?!? Giving people a place where to feel you belong, to help create a space where you can hop on for 30 minutes and talk about whatever is on your mind, is magic.

Because whatever is on your mind is often a precursor to wanting to eat...not when you're hungry, but for a host of other reasons. And although we all speak the same language of food obsession, once you're beyond the cravings window, we are left with curiosity and often blame and shame and judgement about why we are still eating.

We can heal from all that other stuff, you know. It's like the difference between trying to hold a conversation during an acid rock concert, and a peaceful woods... chaos will win out every time.

So how can we heal? Remember how long you've been working on these habits and routines and behaviors and stuffing down these emotions? In the Magic it probably won't take as long as that, but it's not a quick fix by any measure. So perhaps, for $30 a month and an investment in a couple calls a week you might find what you need to start putting the healing salve on... and keep coming back for more and more for calm, connection, compassion and care.

You can start by dipping your toe in the water and listening to past recordings, watching live on facebook in our private members only group, or hopping on a call. Your trust meter may be very low, rightly so.... and maybe by nudging you might feel ok to hop on - without the camera or with it.... Your choice.

The healing comes from connection, from being heard, from supporting and being supported, from learning things like resonance, "is this really true?", self-care and mindful self-compassion and a host of tips, tricks and tools to help you calm your sweet nervous system, balance your energy field, clear our very active brains and bring us to a peaceful, vibrant place.

Cuz that's where we SHOULD be living!

 

Walk with me?

Sonja

 

We have lived decades battling the diets and the weight loss and the weight gain roller coaster.

We have lacerating inner critics.

Many different sizes in our closets.

A chaotic dialogue analyzing what we should eat, what we can get away with eating, what we want to eat, what we wish we could eat, the only thing on our minds is what’s on the menu, how I can sneak something for later.

And the berating and guilt, shame and judgment flowing like a firehose around and through all our thoughts.

So.

Maybe that’s not actually serving you?

Maybe you can let that all go?

Imagine leaving all of that behind you.

Imagine working with others who are interested in doing the hard, deep work needed to finally shed the ghosts and goblins of food obsession.

We aren’t talking about ending your addiction to overly processed foods.

Nope.

It can be mainly quieted, however, by looking at the myriad reasons we eat.

We have seen it.

These are the things you CAN HEAL:

  • Emotional reasons - we could list these all day.
  • SWCC (Stuff We Can’t Control) - you know what that is and NO - we can’t change any of this. We can shift our mindset and how we show up which is EVERYTHING.
  • Behavioral patterns - we eat when we are lonely, bored, certain activities, certain events (all of them, potentially)
  • Unconscious Contracts: what we believe…. Is it really true? Are you sure?
  • And last but not least, feelings.

No wonder we struggle. 

It's Time To Heal!

THIS IS FOR YOU!

 

The Magic Membership is for you if you’re still wobbly with your food or want to explore resonance and incredible tools, tips and tricks to help you work less and play more in your life.

The Magic Membership is for you if you want to focus on the alternative solutions to heal.

It's for you if you are willing to look to the cause, the source, which is the feelings and emotions we’ve been afraid to deal with.

CLAIMING what’s going on within is vital for real recovery.

Come join us. You literally can't do this alone.

It's your time.

THIS IS FOR YOU!

 

The Magic Membership is for you if you’re still wobbly with your food or want to explore resonance and incredible tools, tips and tricks to help you work less and play more in your life.

The Magic Membership is for you if you want to focus on the alternative solutions to heal.

It's for you if you are willing to look to the cause, the source, which is the feelings and emotions we’ve been afraid to deal with.

CLAIMING what’s going on within is vital for real recovery.

Come join us. You literally can't do this alone.

It's your time.

What the magic means to me from Tommie, one of our Magic Members

 

Because of The MagicI can see things in a whole new way aka Reframing.

Because of The MagicI can NOTICE things I didn't notice before.

Because of The MagicI have a community in which I can show up authentically.

Because of The MagicI am learning about authors I've never heard of and perspectives I've never had.

Because of The MagicI am more self-compassionate than I ever thought I could be.

Because of The MagicI am learning to be resonant with myself and others.

Because of The MagicI have met and continue to meet really wonderful, special people from all over the globe.

Because of The MagicI will never run out of places I want to visit (where The Magic People are!)

Because of The MagicI feel more connected to people, including loved ones.

Because of The Magic, I am healing all the time.

Because of The MagicI have learned the power of holding space and the power of being held.

Because of The MagicI need not ever feel alone again.

Because of The Magic, I am becoming a better version of me.

Because of The Magic, I feel and celebrate more joy.

Because of The MagicI walk through the world differently.

Because of The MagicI know extraordinary human beings who walk the earth as every day people.

~Tommie Robertson

 

These two years have been filled with magic and I can't wait to see what the next years hold.

What the magic means to me from our Magic Member

 

Because of The MagicI can see things in a whole new way aka Reframing.

Because of The MagicI can NOTICE things I didn't notice before.

Because of The MagicI have a community in which I can show up authentically.

Because of The MagicI am learning about authors I've never heard of and perspectives I've never had.

Because of The MagicI am more self-compassionate than I ever thought I could be.

Because of The MagicI am learning to be resonant with myself and others.

Because of The MagicI have met and continue to meet really wonderful, special people from all over the globe.

Because of The MagicI will never run out of places I want to visit (where The Magic People are!)

Because of The MagicI feel more connected to people, including loved ones.

Because of The Magic, I am healing all the time.

Because of The MagicI have learned the power of holding space and the power of being held.

Because of The MagicI need not ever feel alone again.

Because of The Magic, I am becoming a better version of me.

Because of The Magic, I feel and celebrate more joy.

Because of The MagicI walk through the world differently.

Because of The MagicI know extraordinary human beings who walk the earth as every day people.

 

These two years have been filled with magic and I can't wait to see what the next years hold.

Why are you here?

You’ve read all the way down to this.

So let’s look at what you have.

My experience says you are clouded with expectations and judgments, blame and shame fogging your beautiful bay windows.

The dreams you had when you were young maybe didn’t look like where you are now.

What if the reason you’re here right now is to show you that it is really possible to have that life?

Ok. Maybe it isn’t looking quite like what you expected but it IS still open to options.

We see paths ahead.

You already know what the path that you’ve been on looks like.

Grab our hand and walk with us for a bit.

What if this is the path you are supposed to find?

 

You Belong Here!

Why are you here?

 

You’ve read all the way down to this.

So let’s look at what you have.

My experience says you are clouded with expectations and judgments, blame and shame fogging your beautiful bay windows.

The dreams you had when you were young maybe didn’t look like where you are now.

What if the reason you’re here right now is to show you that it is really possible to have that life?

Ok. Maybe it isn’t looking quite like what you expected but it IS still open to options.

We see paths ahead.

You already know what the path that you’ve been on looks like.

Grab our hand and walk with us for a bit.

What if this is the path you are supposed to find?

 

Let's do this together

See Our Schedule

 

M - F we have 3 - 30 minute Magic Calls each day: 

M-F 4:30 am pt/7:30 am et
M-F 7:30 am pt/10:30 am et
M-F 4 pm pt/7 pm et
 
 Note: W - Book Club starting at 4 pm pst/7 pm et
 
 Every Saturday: Magic Words 9:30 am pt/12:30 pm et
 
Practical Magic: Third Sunday at 7amPT/10amET Masterclass on a different topic each month
 

Annually

$149/y

Most Popular

  • Save $30 a year and commit to long-term healing and growth.
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
I'm ready to HEAL!

Monthly

$15/m

Features

  • 12 month minimum commitment payment plan
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
Start Healing NOW

Annually

$149/y

Most Popular

  • Save $30 a year and commit to long-term healing and growth.
  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
I'm ready to HEAL!

Monthly

$15/m

Features

  • Multiple daily 30 minute zoom check-ins
  • Regular Deep Dives into the latest research on why we eat and how we can heal
  • No homework Book Clubs on the latest Psych, brain and social/cultural topics handpicked by Sonja and team
  • Magic Words journaling and sharing
  • Resonance healing
  • 12 month minimum commitment payment plan
Start Healing NOW